Horny goat weed (HGW) capsules are a popular supplement used for various purposes, particularly related to sexual health. Here's a breakdown of the potential benefits, current research, and some important considerations:
Claimed Benefits:
Improved Erectile Dysfunction (ED): This is the most common claim for HGW. It's believed to improve blood flow to the penis, potentially aiding erectile function.
Increased Libido: HGW is claimed to enhance libido in both men and women, although the evidence is limited.
Improved Bone Health: Some studies suggest HGW may benefit bone health, particularly in postmenopausal women. However, more research is needed.