VedaneQ Shilajit capsules are a dietary supplement made from a sticky, tar-like substance called shilajit. Shilajit is found in the rocks of the Himalayas and has been used in Ayurvedic medicine for centuries. It is believed to have a number of health benefits, including:
Boosting energy and stamina
Improving cognitive function
Reducing inflammation
Protecting against free radical damage
Promoting cell growth
Supporting the immune system
Shilajit capsules are typically taken orally, once or twice a day. The recommended dosage varies depending on the brand and the manufacturer's instructions. It is important to talk to your doctor before taking shilajit capsules, especially if you are pregnant, breastfeeding, or have any underlying health conditions.